Ashwagandha 113 g

With Ashwagandha, Anima Mundi highlights one of Ayurveda's best-known plants. Ashwagandha (Withania somnifera), also known as winter cherry or Indian ginseng, has a centuries-old tradition in Ayurvedic herbalism. The plant's root is used.

What makes Ashwagandha fascinating is its versatility in traditional herbalism. In Ayurveda, the Ashwagandha root has a long tradition and has been used for centuries in various herbal preparations. 

• Plant: Ashwagandha / winter cherry (Withania somnifera)
• Tradition: One of the best-known Rasayanas in Ayurveda
• Classification: Traditionally used Ayurvedic root
• Extract: Concentrated 10:1 water extract
• Origin: Organically grown in India
• Use: For tea, cocoa, coffee, smoothies & meals
• Properties: Vegan & gluten-free
• Contents: 113 g | approx. 102 servings
  

Anima Mundi uses a 10:1 water extract of Ashwagandha root from organic cultivation in India. Due to its concentration, only a small amount is needed; the fine powder can easily be stirred into tea, cocoa, coffee, smoothies, or other dishes.

Anima Mundi was founded by Costa Rican herbalist Adriana Ayales. The modern herbal apothecary combines traditional herbal knowledge from Central and South America with Ayurveda, Chinese Daoist traditions, and Western herbalism.

The focus is on carefully selected botanicals, organic and wildcrafted raw materials, as well as formulations that translate traditional plant knowledge into modern herbal rituals.

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Ashwagandha & Ayurveda

• Rasayana
  In Ayurveda, Ashwagandha is traditionally classified among the so-called Rasayanas - a special category of plants and preparations within Ayurvedic herbalism.
• Medhya Rasayana
  In the Ayurvedic tradition, Ashwagandha is also classified among the Medhya Rasayanas, a distinct subgroup within this traditional system.
• Adaptogen
  In modern herbalism, Ashwagandha is often classified among the so-called adaptogens. Here, the term is used solely for classification within herbalism and does not describe any specific health effect.

There is an extensive traditional body of knowledge and modern research on Ashwagandha. Here, we limit ourselves to a brief overview. Those who would like to learn more can find numerous additional resources online.

Use

• ½ teaspoon (approx. 1.1 g) Stir into tea, coffee, cocoa, smoothies, or meals.
• Use up to 2-3 times daily.
• The earthy, slightly bitter taste pairs particularly well with cocoa or warm plant-based milk.
• Store protected from heat and light.
  

Do not exceed the stated recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of young children.

Consult a doctor before use during pregnancy or breastfeeding, or in case of thyroid disorders or when taking thyroid medication.

Ingredients

Ashwagandha (Withania somnifera) Root Extract Powder*

*from organic cultivation

10:1 water extract, origin: India.

FAQ

What does “Rasayana” mean?
Rasayana is an Ayurvedic term for a special category of traditionally used plants and preparations.

What does 10:1 extract mean?
The extract is based on a ratio of ten parts plant material to one part extract. The Ashwagandha root is extracted with water and then processed into a concentrated powder.

What does Ashwagandha taste like?
Ashwagandha has a pronounced earthy and slightly bitter taste. It therefore combines particularly well with cocoa, warm plant-based milk, coffee, or smoothies.

When can I use Ashwagandha?
The powder can be stirred into beverages or meals in the morning or evening. The stated intake recommendation is decisive.